Prep time = 30 minutes. BUT - if you pre-chop your dates the day before, assembly literally takes 10 minutes, tops. Chopping the dates is the time-consuming part. Also save time by getting pitted dates - totally worth it. Trust me. Pitting them is no fun!
This is easy to make Gluten-free using GF Oats.
I give this 5 stars!
★★★★★
Ingredients:
Crust
- 1.5 cups whole raw almonds
- 1.5 cups regular or Gluten-free oats
- 1/2 tsp kosher or sea salt
- 10 Medjool dates, pitted and roughly chopped
- 1/4 cup coconut oil
Date Filling
- 2.5 cups Medjool dates, pitted and roughly chopped (~25 dates)
- 1/2 cup water
Directions:
1. Line an 8"x8" pan with parchment paper. In food processor, process the almonds, oats and salt until a crumble forms. Add the 10 chopped dates and process until crumbly again.
2. Melt the coconut oil and add to the mixture. Process until sticky. Remove from processor, set 3/4 cup of the mixture aside. Press the remaining almond/oat mixture firmly into pan.
3. Process the 2.5 cups chopped dates and water in food processor until a paste forms. Scrape sides of bowl as necessary. Spread date mixture evenly onto crust with a spatula, or wet your hands.
4. Sprinkle the reserved 3/4 cup of almond/oat mixture over the date paste and gently press down with fingers. Refrigerate until firm (at least 1 hour). Cut into squares and serve. Store in the fridge or freezer.
5. Try to eat just one!
NOTE: Sometimes Medjool dates are unavailable or very expensive. I've purchased different varieties that are smaller and more economically priced. I approximate 2 small dates for every 1 Medjool date. Medjool dates are huge!
NOTE: Sometimes Medjool dates are unavailable or very expensive. I've purchased different varieties that are smaller and more economically priced. I approximate 2 small dates for every 1 Medjool date. Medjool dates are huge!
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